F.L.O.W.—Feel Light Offering Wisdom

What I know is that physical, mental, emotional, and spiritual constipation is far from enjoyable. Therefore, my absolute favorite four-letter word that begins with the letter “F” is “F.L.O.W.,” which stands for “Feel Light Offering Wisdom™.” I love feeling the light of my inner flame dancing within me and cherish the Light of my Creator upon the face of every one of my cells.

Solutions are everywhere and can emerge now and every minute for as long as I remain open to them. My purpose on Earth is to encourage the natural flow of energy in everything to the best of my ability. And I let it begin within me.”

Excerpt from Ilana Kristeva's Birth of a Self-Care Vigilante: Tap into the Universe for Recovery, Book 1, p. 64)