How about designing a second childhood better than your first? Yeah!

Put on your Gratitude Goggles and use energy tools to start enjoying changes.

Feel fantastic now and help others, too!

Ilana Head Shot

My name is Ilana Kristeva, Self-Care Vigilante. I invite you to attend my creative laboratory where you can:

  • participate from wherever you need to be (camera not necessary)
  • fine-tune your breathing and stretching techniques
  • feel greater flow of energy while you are on Zoom
  • ask your questions and offer comments in a supportive environment
  • leave each session excited about your next step and what’s coming up

Come to my "Calm the Noise" Videobook Kick-Off Party and sample the appetizers (Tuesday, 2/22/22 at 8 a.m. PST). And then, join me for the banquet in March!

Invitation to Ilana's "Calm the Noise" Videobook Kick-Off Party

About the Author on Camera:

Ilana Kristeva, Self-Care Vigilante, is the leader of the Vibrant Tribe. Not a physician or a counselor, she is a patient who reveals what it takes to dissolve barriers and outsmart challenges. At Field of Choices, leaders Play Well, Sleep Well, to Serve Well. Together, we F.L.O.W.—Feel Light Offering Wisdom.


I would like to feel fantastic from the inside out and journey with Ilana's Vibrant Tribe